HI, I'M ANNA!
As a Certified Personal Trainer, and Pre & Postnatal Coach, I am passionate about sharing my love for strength training and helping individuals improve their health. With over 12 years of experience I have the knowledge to help you accomplish your goals. I want you to feel empowered in your own body, and I will be there to support you along the way!
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I pride myself in creating a comfortable and inclusive space for all my clients. My personalized approach to fitness coaching ensures that each client receives a tailored workout plan, incorporating strength exercises, cardiovascular activity, and health promoting eating behaviours. I believe that fitness should be enjoyable, and I work hard to make sure each session is both challenging and fun.
As a personal trainer, I am passionate about helping people create lasting lifestyle changes that promote optimal health and wellness. If you're ready to embark on a journey to a healthier, happier you, I am here to guide and support you every step of the way. Whether it is in person coaching, personalized online coaching, or my monthly workout program, Annamal Fit, I am here for all your fitness and wellness needs
ANNA STELMACH
Fitness Trainer, Founder
